Bang Bang Chicken Fries for Weight Loss
A healthy and flavorful chicken fries recipe perfect for those looking to lose weight.
- Total Time: 30 minutes
- Serves 2
Ingredients
- 2 medium russet potatoes
- Avocado oil spray
- Salt, to taste
- 1 lb chicken breast, cubed
- Salt & pepper, to taste
- 1 tsp corn starch
- Avocado oil spray
- 1/4 cup light mayo
- 3 tbsp sweet chili sauce
- 1 tbsp soy sauce
- Low cal yogurt ranch from Meal Prep Magic cookbook
- Green onions, for garnish
Instructions
- Cut the russet potatoes into thin french fry shapes.
- Pat the fries dry and spray them with avocado oil. Season with salt.
- Air fry the fries at 400 degrees until golden brown and crispy.
- Cut the chicken breast into bite-sized pieces.
- Season the chicken with salt, pepper, and corn starch. Mix until fully coated.
- Air fry or bake the chicken as per the settings on screen.
- Mix light mayo, sweet chili sauce, and soy sauce to make the bang bang sauce.
- Toss the cooked chicken in the bang bang sauce.
- Assemble the dish by adding fries, topped with chicken and drizzling yogurt ranch. Garnish with green onions.
Notes
This recipe takes approximately 30 minutes.
Recipe Source: “https://www.instagram.com/reel/DQxF-2Ikh8S/?igsh=Y2ZyZzQ0cnRxN3kz"