BANG BANG Popcorn Chicken

Crispy, low-calorie, high-protein popcorn chicken perfect for meal prep.

Ingredients

• 24oz boneless skinless chicken breasts
• 2 tsp salt
• 1 tsp black pepper
• 2 tsp paprika
• 2 tsp garlic powder
• 2 tsp onion powder
• 20g all purpose flour (use 15g)
• 20g cornstarch (use 15g)
• 3g baking powder
• 50g egg beaters
• 90g crunched cornflakes
• 90g G Hugh’s sweet Thai chili

Instructions

1. Dice up your chicken breasts into bite-sized pieces and season with salt, pepper, garlic powder, onion powder, and paprika.
2. Dip the chicken into your flour, cornstarch, and baking powder mix (seasoned the same as the chicken), then into egg beaters, and firmly press into crushed cornflakes.
3. Spray with cooking oil and air fry at 400°F for 12-15 minutes, flipping and spraying halfway through.
4. With 2 minutes left on the chicken, bring a pan to low-medium heat, add G Hugh’s sweet Thai chili sauce, and let simmer for a few minutes until thick.
5. Mix in your chicken and enjoy.

Recipe Source: “https://www.instagram.com/reel/DJ-Vfo1sZYf/?igsh=MXdjajgwamM5Z2k3bA%3D%3D"