Beefy 5 Layer Burritos
High protein burritos perfect for meal prep, inspired by Taco Bell’s Beefy 5-Layer Burritos.
Ingredients
- 60oz Lean Ground Beef (96/4) (1700g)
- 2oz Taco Seasoning (57g)
- 0.5 Cup Red Enchilada Sauce (120g)
- 1 Can Green Chilis (4oz) (115g)
- 2 Cups Fat Free Cheddar (225g)
- 20 Tbsps Nacho Cheese Sauce (300g)
- 2.5 Cups Cooked Spanish Rice (Packets) (500g)
- 20 Tbsps Fat Free Refried Beans (300g)
- 10 Tbsps Greek Yogurt (0% Fat) (150g)
- 10 Large Low Calorie Tortillas
- 10 Small Low Calorie Tortillas
- 1 Cup Greek Yogurt (225g)
- 2 Canned Chipotle Peppers (40g)
- 2 Tbsps Adobo Sauce (30g)
- 3 Tbsps Lime Juice (45g)
- 0.5 Tbsp Garlic Salt (7g)
- 0.5 Tbsp Onion Powder (4g)
- 0.5 Tbsp Black Pepper (4g)
Instructions
- Cook lean ground beef with taco seasoning until almost done. Add red enchilada sauce and green chilis to enhance flavors.
- Assemble burritos using large and small tortillas, fat free cheddar, nacho cheese sauce, Spanish rice, refried beans, and Greek yogurt.
- Wrap each assembled burrito individually for storage.
- Blend Greek yogurt, chipotle peppers, adobo sauce, lime juice, garlic salt, onion powder, and black pepper to make a chipotle dipping sauce.
- Wrap the burritos in aluminum foil or place them in an airtight freezer bag. Freeze for up to 3 months.
- Take out a frozen burrito, wrap it in a wet paper towel, and microwave on a plate for 4-5 minutes. Toast in a pan or air fry for a few minutes if desired for extra crispiness.
Recipe Source: “https://www.instagram.com/reel/DO32cXLDvmP/?igsh=MWJlOHBxdGc2dmZ5eA%3D%3D"
