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Beefy 5 Layer Burritos

High protein burritos perfect for meal prep, inspired by Taco Bell’s Beefy 5-Layer Burritos.

Ingredients

  • 60oz Lean Ground Beef (96/4) (1700g)
  • 2oz Taco Seasoning (57g)
  • 0.5 Cup Red Enchilada Sauce (120g)
  • 1 Can Green Chilis (4oz) (115g)
  • 2 Cups Fat Free Cheddar (225g)
  • 20 Tbsps Nacho Cheese Sauce (300g)
  • 2.5 Cups Cooked Spanish Rice (Packets) (500g)
  • 20 Tbsps Fat Free Refried Beans (300g)
  • 10 Tbsps Greek Yogurt (0% Fat) (150g)
  • 10 Large Low Calorie Tortillas
  • 10 Small Low Calorie Tortillas
  • 1 Cup Greek Yogurt (225g)
  • 2 Canned Chipotle Peppers (40g)
  • 2 Tbsps Adobo Sauce (30g)
  • 3 Tbsps Lime Juice (45g)
  • 0.5 Tbsp Garlic Salt (7g)
  • 0.5 Tbsp Onion Powder (4g)
  • 0.5 Tbsp Black Pepper (4g)

Instructions

  1. Cook lean ground beef with taco seasoning until almost done. Add red enchilada sauce and green chilis to enhance flavors.
  2. Assemble burritos using large and small tortillas, fat free cheddar, nacho cheese sauce, Spanish rice, refried beans, and Greek yogurt.
  3. Wrap each assembled burrito individually for storage.
  4. Blend Greek yogurt, chipotle peppers, adobo sauce, lime juice, garlic salt, onion powder, and black pepper to make a chipotle dipping sauce.
  5. Wrap the burritos in aluminum foil or place them in an airtight freezer bag. Freeze for up to 3 months.
  6. Take out a frozen burrito, wrap it in a wet paper towel, and microwave on a plate for 4-5 minutes. Toast in a pan or air fry for a few minutes if desired for extra crispiness.

Recipe Source: “https://www.instagram.com/reel/DO32cXLDvmP/?igsh=MWJlOHBxdGc2dmZ5eA%3D%3D"