Buffalo Chicken Chalupas

These Buffalo Chicken Chalupas are only 247 calories with 35g protein! Aka this whole plate of two is less than 500 calories.

Ingredients

• Buffalo Chicken:
• 2lbs Chicken Breast
• 2/3 tbsp Ranch Dip Seasoning
• 170g Plain Non Fat Greek Yogurt
• 113g 2% Cottage Cheese
• 113g Franks Red Hot Buffalo Sauce

• Ingredients for 1 Chalupa
• 1 Josephs Pita
• 10g 2% Colby Jack Cheese
• 10g Part Skim Mozzarella
• Roma Tomato
• Shredded Romaine/Lettuce

Instructions

1. Take your chicken breast and pat dry with a paper towel. Then flatten.
2. Then season both sides with a ranch dip seasoning. Spray both sides with a cooking spray of your choice and then air fry on 400 degrees F for 9-10 minutes.
3. While that’s cooking, make your buffalo chicken sauce by adding your greek yogurt, cottage cheese and franks red hot buffalo sauce to a small blender. Blend till smooth.
4. Now chop up your chicken breast once done and add to a bowl. Combine with the buffalo chicken sauce.
5. Now put together your chalupas. Lay one pita down then add to on side 5g mozzarella, 5g colby jack, 1/10th of your buffalo chicken dip, 5g mozzarella, 5g colby jack.
6. Fold your chalupa tightly. Spray both sides with cooking spray and add to air fryer on 400 degrees F for 4 minutes. I added some ramekins on top of each one to make sure they stayed closed while in the air fryer.
7. Once done, open them up, add your tomato and lettuce and enjoy!

Recipe Source: “https://www.instagram.com/p/C4xOiWZogcH/"