image

Chicken Parm Crunch Wrap

A high-protein, fun twist on the classic chicken parmesan, wrapped and toasted for a crispy finish.

Ingredients

  • Bread Crumbs (mine picked up 10g)
  • 300g Chicken Breast
  • 2 Low Fat Mozzarella Cheese slices
  • Basil
  • 50g Marinara Sauce
  • Xtreme Wellness Wrap- Large
  • Low Carb taco tortilla
  • 1 tbsp butter
  • 1 tsp Garlic paste
  • 1 tsp Parmesan cheese
  • Pinch of Salt
  • Parsley

Instructions

  1. Butterfly the chicken breast and beat it until thin.
  2. Season with black pepper and salt.
  3. Coat with Italian breadcrumbs.
  4. Air fry until cooked.
  5. Place the Extreme Wellness wrap down and layer with chicken, marinara sauce, cheese, and basil.
  6. Repeat the layering with chicken, sauce, cheese, and basil.
  7. Place the low carb tortilla on top and fold.
  8. Toast in a pan until crispy, then flip and toast the other side.
  9. Remove from heat and brush with garlic butter.

Recipe Source: “https://www.instagram.com/reel/DM3Q05wJYDn/?igsh=MWppeWwyMDl5cHRrbw%3D%3D"