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Greek Lemon Chicken

High protein dish combining chicken, orzo, vegetables, and feta cheese.

  • Total Time: 75 minutes
  • Serves 5

Ingredients

  • 250g risoni / orzo
  • 800g chicken breast
  • 240g greek yoghurt (low fat)
  • 50g dijon mustard
  • 400g cherry tomatoes (halved)
  • 200g chopped spinach
  • 400ml chicken stock
  • 1 whole lemon
  • 180g feta cheese (cubed)
  • Salt & Pepper

Instructions

  1. Preheat the oven to 180°C (360°F).
  2. In a large 3-liter bowl, combine the risoni, chicken, greek yogurt, dijon mustard, cherry tomatoes, spinach, lemon, and chicken stock. Mix them together.
  3. Season with salt and pepper to taste.
  4. Top the mixture with cubed feta cheese.
  5. Cover the bowl with foil and place it in the preheated oven.
  6. Bake for 75 minutes, removing the foil halfway through the cooking time to allow the top to brown.
  7. Once cooked, remove from the oven and let it sit for a few minutes before serving.

Notes

When serving, mix everything together to blend the feta throughout the meal.

Recipe Source: “https://www.instagram.com/reel/DKQT8rPz5go/?igsh=MWEyODBrbHk0eXhzdg%3D%3D"