High Protein Chicken Parm (1)
A low calorie, high protein chicken parmesan dish.
Ingredients
- 350g - chicken breast
- 120g - low fat cottage cheese
- 20g - parmigiano reggiano
- 50ml - tomato sauce
Instructions
- Flatten chicken breasts and add some garlic + your choice of seasonings.
- Bake at 425°F for 15 minutes.
- While it’s baking, blend your cottage cheese.
- Top with tomato sauce, cottage cheese, and parmesan.
- Broil for a few minutes or until cheese gets a bit brown.
Recipe Source: “https://www.instagram.com/reel/DJ-qiu3RnGH/?igsh=MWJ6MGgwdTVxdXBiaw%3D%3D"