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High Protein Chicken Parm

A high-protein chicken Parmesan dish made with simple ingredients.

Ingredients

  • 350g - chicken breast
  • 120g - low fat cottage cheese
  • 20g - parmigiano reggiano
  • 50ml - tomato sauce

Instructions

  1. Flatten chicken breasts and add some garlic + your choice of seasonings.
  2. Bake at 425°F for 15 minutes.
  3. While it’s baking, blend your cottage cheese.
  4. Top with tomato sauce, cottage cheese and parmesan.
  5. Broil for a few minutes or until cheese gets a bit brown.

Recipe Source: “https://www.instagram.com/reel/DI4w3dHzWnN/?igsh=MXh5MGRqbTliNDhmcA%3D%3D"