High Protein Chili Bowls

Ingredients

• 3lbs 96/4 beef
• 300g onions (~2 medium onions)
• 1 pack chili seasoning
• 8 oz protein bone broth
• 3 cans kidney beans
• 1 can rotel no salt
• 1 can rotel with salt (mild)
• 100g plain Greek yogurt
• 1 kraft fat free cheddar cheese
• 16 servings (35cal) tortilla strips

Instructions

1. Cook 3lbs beef, Add chili package, Add 300g white onions, Mix & let cook
2. When it’s half way done add 3 cans DRAINED kidney beans, 1 can rotel no salt, 1 can rotel with salt. Mix and let this good until the meet is cooked
3. When cooked add 100g plain Greek yogurt mix and place into 8 meal prep containers and add 1 servings fat free cheese into each container
4. Then take tortilla strips and weigh out 8 zip lock bags of 14 grams so your chips don’t go bad.

Recipe Source: “https://www.instagram.com/reel/DNH2hZfNR7q/"