High Protein Hash Brown Breakfast Wraps
A delicious and protein-packed breakfast wrap featuring turkey sausage, eggs, and cheese.
- Total Time: 40 minutes
Ingredients
- 1 pound turkey sausage
- 4 eggs
- 32 ounces egg whites
- 300g cottage cheese
- 7 servings fat-free cheese (cheddar and mozzarella)
- 20 ounce bag of hash browns
- 10 extreme wellness wraps
- Salt, pepper to taste
Instructions
- Preheat your oven to 400 degrees Fahrenheit.
- In a bowl, mix together the egg whites, eggs, cottage cheese, salt, and pepper.
- Spread the hash browns evenly in a baking pan.
- Layer the turkey sausage over the hash browns.
- Pour the egg mixture over the turkey sausage and hash browns.
- Sprinkle the fat-free cheese over the top.
- Bake in the oven for 30 minutes.
- Let it cool for about 10 minutes before cutting.
- Cut the baked mixture into 10 equal pieces.
- Place each piece into an extreme wellness wrap.
- Fold the sides of the wrap in, tuck the bottoms, then roll to seal.
- Toast the wraps if desired before serving.
Notes
Serving Suggestion: These wraps can be refrigerated or frozen for later use. For reheating, fridge wraps for 1:30 and freezer wraps for 1:30, flip, then another 30 seconds.
Recipe Source: “https://www.instagram.com/reel/DSD5k1Cj-K-/?igsh=MWVobG9wajgwdjYxdw%3D%3D"
