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High Protein Meal Prep with Chicken and Pasta

A high protein meal prep recipe with chicken, pasta, and broccoli cooked in a crockpot.

  • Total Time: 4 hours

Ingredients

  • 2 lbs chicken breast
  • 26 ounces cream of chicken
  • 1 zesty Italian seasoning packet
  • 1 block of 1/3 fat crème cheese
  • 7 servings protein pasta
  • 8 servings frozen broccoli, made in the microwave
  • Salt
  • Pepper

Instructions

  1. Mix the chicken breast, cream of chicken, and zesty Italian seasoning packet in a crockpot.
  2. Put the lid on and cook on high for 4 hours.
  3. Add a block of cream cheese after cooking.
  4. Prepare the protein pasta as per package instructions.
  5. Break down the cooked chicken in the crockpot.
  6. Add the cooked pasta, cooked broccoli, a little bit of salt, and pepper to the crockpot.
  7. Stir everything together and divide into 8 meal prep containers.

Recipe Source: “https://www.instagram.com/reel/DHFJVXMOLTS/?igsh=MWFxczNvN3J4bTFtbw%3D%3D"