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High-Protein Rice Krispie Treats

A quick, easy, and delicious high-protein snack to satisfy sweet cravings while staying on track.

  • Total Time: 30 minutes
  • Serves 6

Ingredients

  • 3 tbsp light butter
  • 10 oz mini marshmallows
  • 3 scoops vanilla whey protein
  • 4 cups cereal of choice

Instructions

  1. Melt butter on low heat.
  2. Add marshmallows and stir until smooth.
  3. Gradually mix in protein powder, one scoop at a time.
  4. Stir in your favorite cereal until evenly coated.
  5. Press into a greased 9x9 dish, let cool for 30 minutes, then slice into 6 servings and enjoy.

Notes

Perfect for meal prep or an on-the-go snack. Each serving contains 328 calories, 21g of protein, 47g of carbs, and 7g of fat.

Recipe Source: “https://www.instagram.com/reel/DCowdXgA0xg/?igsh=MTh6cnFibzFsbzNkbQ%3D%3D"