High-Protein Taco Meal Prep
A high-protein taco meal prep that makes 8 meals, each with 535 calories, perfect for meal prepping athletes.
Ingredients
- 3 lbs 96/4 beef
- 1 packet taco seasoning, low sodium
- 300g rice
- 100g light sour cream
- 100g 1/3 fat cream cheese
- 1 bag Mexican 4 cheese, reduced fat
- 300g mild pico
- 1 cup corn
- 1 can black beans, no sodium
Instructions
- Put three pounds of beef in the pan.
- Add one entire packet of taco seasoning. Mix this up and let it cook.
- Cook 300g of rice with three cups of water.
- Once the beef is done, add one cup of corn and one cup of black beans.
- Add 300 grams of pico, 100 grams of cream cheese, and 100 grams of light sour cream.
- Add 200 grams of taco sauce and your cooked rice.
- Add one bag of Mexican four cheese. Mix this up so everything melts.
- Divide the mixture into eight meal prep containers.
Recipe Source: “https://www.instagram.com/reel/DM_m-tHufoU/?igsh=MWw3cGo3ejdzbDhubg%3D%3D"