Meatball Sub Sliders

Delicious and protein-rich Meatball Sub Sliders, perfect for parties or game days, with only 233 calories per slider.

Ingredients

• 32oz (2lbs) 96/4 Lean Ground Beef
• 50g Yellow Mustard
• 30g Grated Parmesan
• 16g Fresh Parsley
• 4g Fresh Basil
• 6 Cloves Minced Garlic
• 1 ½ tsp Sea Salt
• 1 tsp Black Pepper
• 1 tsp Dried Oregano
• 12 King’s Hawaiian Rolls
• 180g Part Skim Mozzarella (15g per roll)
• 200g Pizza Sauce

Instructions

1. Hollow out the center of each Hawaiian roll to create a hole for the meatballs. Lightly spray with non-stick olive oil spray and season with a pinch of garlic powder. Bake on 375 degrees F for 4-5 minutes until lightly toasted. Set aside.
2. In a large bowl, combine all your meatball ingredients and mix well. Then portion into 12 meatballs, about 3.1 ounces each.
3. Preheat a stove top pan to medium-high heat (7/10). Sear each side of the meatballs until a crust forms.
4. Once all meatballs are seared, add the pizza sauce and lower the heat to a simmer. Coat the meatballs in the sauce.
5. Assemble your sliders by placing a meatball into each roll. Add some warm pizza sauce from the pan on top of each. Then place 15g of part-skim mozzarella on top, followed by some fresh chopped basil.
6. Broil the assembled sliders in the oven to melt the cheese, then serve and enjoy!

Recipe Source: “https://www.instagram.com/reel/DPjcuuoEddK/?igsh=cTB2OWM5cGwzb2tp"