One Pot Hunter’s Chicken Rice

A high-protein, flavorful meal made with chicken, bacon, rice, and cheese, all cooked in one pot.

Ingredients

• 500g chicken (diced)
• 150g bacon
• 1 onion
• 2 garlic cloves
• 1 tbsp BBQ seasoning
• 1 tbsp smoked paprika
• 1 tbsp tomato purée
• 2 tbsp sugar-free BBQ sauce
• 250g basmati rice
• 600ml chicken stock
• 120g cheese
• Extra BBQ sauce
• parsley (for garnish)

Instructions

1. Add 500g diced chicken and 150g diced bacon to a pan.
2. Add the BBQ seasoning and smoked paprika to the pan.
3. Brown the chicken and bacon over medium heat.
4. Add 1 tbsp of tomato puree and 2 tbsp sugar-free BBQ sauce to the pan.
5. Add 250g uncooked basmati rice with 600ml of chicken stock.
6. Pop the lid on and cook on low heat until the rice is done.
7. Add 120g cheese and let it melt.
8. Add extra BBQ sauce and garnish with parsley before serving.

Notes

Additional Information: This dish is under 600 calories, high in protein, and packs a flavorful punch. Perfect for when you’re tired of plain chicken and rice.

Recipe Source: “https://www.instagram.com/reel/DPYpjX1jZo1/?igsh=MTF3Ym90eDF4ZGtkeA%3D%3D"