Sausage, Egg, and Cheese Power Bowls

A high-protein, low-carb breakfast idea featuring eggs, chicken sausage, and cheese.

Ingredients

• 6 eggs
• 3 cups egg whites
• 3 cups cottage cheese
• 3 cups mixed fajita onions (frozen)
• 6 organic chicken sausage links
• 6 servings of fat-free cheese, mozzarella or cheddar

Instructions

1. Preheat the oven to 400°F (200°C).
2. Crack one egg into each container (6 containers).
3. Pour half a cup of egg whites into each container.
4. Add half a cup of cottage cheese into each container.
5. Add half a cup of mixed fajita onions into each container.
6. Add one sausage link to each container.
7. Add a serving of fat-free cheese to each container.
8. Give the ingredients in each container a stir to combine.
9. Place the containers in the oven and bake for 35 minutes.
10. Once out of the oven, let the bowls sit for 10 minutes before serving.

Recipe Source: “https://www.instagram.com/reel/DKM2zhGO0q5/?igsh=MThndmIwaGFrdDNubw%3D%3D"