Spicy Elotes Chicken Salad
A delicious and massive salad that’s perfect for meal prep, high in protein and low in calories.
- Prep Time: 20 minutes
- Total Time: 30 minutes
- Serves 3
Ingredients
- 170g Plain Non Fat Greek Yogurt (FAGE)
- 113g 2% Cottage Cheese (Good Culture)
- 40g Sriracha
- 30g Honey
- 5g Low Sodium Soy Sauce
- Juice and Zest from ½ Lime
- ½ tsp Sea Salt
- ¼ tsp Black Pepper
- ¼ tsp Garlic Powder
- ¼ tsp Smoked Paprika
- 300g Romaine
- 300g Lettuce
- ½ Bag Frozen Corn (8oz)
- 20oz Chicken Breast (weighed raw)
- Cajun Seasoning (for chicken breast)
- 100g Red Onion
- 200g Grape Tomatoes
- 40g Jalapeno
- 15g Cilantro
- 15g Minced Garlic
- 20g Parmesan (Cotija Cheese if you have it!)
- 1.5 tsp Sea Salt
- 1 tsp Black Pepper
- 1 tsp Garlic Powder
- 1 tsp Smoked Paprika
Instructions
- Add all your dressing ingredients into a small blender and blend till smooth. Add to fridge.
- Preheat your stovetop pan to a 7/10 heat and add your frozen corn to it. Cook saute until they start to golden. Season with some sea salt and let the corn cool for 10 minutes.
- Flatten and pat dry your chicken breasts, season each side with Cajun seasoning, and air fry on 400 degrees Fahrenheit for 10 minutes.
- Put together the salad in a BIG bowl. Use only 1/3rd of the dressing in the salad. If meal prepping, keep the dressing on the side.
- Serve and enjoy!
Recipe Source: “https://www.instagram.com/reel/DMf4SCpMaIa/?igsh=Nm53aGJia2ZmNnc1"