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Sweet Chili Chicken Loaded Fries

A high-protein, quick sweet chili chicken loaded fries recipe.

  • Total Time: 30 minutes
  • Serves 3

Ingredients

  • 2-3 medium russet potatoes, cut into thin fries
  • Avocado oil spray
  • 1.5 lbs ground chicken
  • Salt & Pepper, to taste
  • 1 tsp garlic powder
  • Avocado oil, spray
  • Light soy sauce, 2 tbsp
  • Sweet chili sauce, 3 tbsp
  • Optional: Cornstarch slurry (1/4 water + 2 tsp cornstarch)
  • Chives, optional
  • Wontons, optional

Instructions

  1. Start off by cutting potatoes into a thin french fry shape. Pat dry, spray with some avocado oil, season with salt.
  2. Air fry at 400°F for 12-15 minutes, shaking every 5 minutes, until golden brown and crispy.
  3. On high heat, sear ground chicken and season with salt, pepper, and garlic powder.
  4. Cook for 5-6 minutes until it develops a golden brown color.
  5. Add three cloves of minced garlic, light soy sauce, and sweet chili sauce. Use cornstarch slurry to thicken if desired.
  6. Assemble the fries and top with sweet chili chicken.
  7. Drizzle with yogurt ranch, garnish with chives and crispy wontons for texture.

Notes

Top fris with low calorie yogurt ranch. Full recipe available in cookbook.

Recipe Source: “https://www.instagram.com/reel/DDs0RwpSY-V/?igsh=MThnMW4xOWg5NzA3bg%3D%3D"